Some things I have learned about myself in this situation:
I can practice social awareness and social civility, while still maintaining social distancing. I don't like having to wait in line at the store, but I don't have to be rude about it.
Those who are going out of their way to help you (grocery delivery, first responders, and other "essential" operations, deserve our respect and gratitude. I should go take the opportunity to tell them so when possible.)
I can still maintain family and friendship bonds through daily online conversation, email, or phone calls. (In other words, call your mother.) 🙂
I do not have to be fearful while being safe, sanitary, and personally aware. Calm preparedness is the best response.
I can still maintain healthy habits such as walking for 30 minutes per day, without fear of exposure to the virus if I am personally safe, sanitary, and prepared.
And, finally - - This is the big one I have learned about myself - - I should not act any less courteous, polite, or friendly, because we are all going through the same concerns. In fact, I can create ways to make this situation better for all of us. Smile, wave at your neighbor, sweep a sidewalk, pick up trash, do the little chores around the house that you have put off, create care packages for senior centers, etc.
Just a few side thoughts I had this weekend.